Support your health goals with Mindful Chef ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Whatever your health goals are, we're here to help you stay on track.
On every recipe, you'll find all the information you need so that you can choose dishes that work for you! It's never been easier to feel your best, one delicious dinner at a time. |
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Increase your energy levels |
Avoid the afternoon crash with our high protein recipes, perfectly balanced with complex carbs (not refined) and plenty of veg to keep you going for longer.
Get your protein fix with Sticky Free-range Pork Teriyaki Noodles. |
Choosing recipes on the menu that are low in saturated fat as well as include at least ⅓ of your daily fibre intake can benefit your heart health as they both help support the reduction of blood cholesterol.
Why not try our Creamy Free-range Paprika Chicken & Sundried Tomato Gnocchi? |
Your daily dose of plants |
Did you know it’s recommended to eat 30 different plants every week to support your gut diversity? That’s why we pack our recipes with a range of fresh veggies, grains, nuts and seeds which can help support a healthy gut.
Boost your plants with our Vietmenese-style Turmeric Barramundi Noodles with Radish Salad. |
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